“Kryos” is Greek for cold. Whole-body Cryotherapy exposes the body to low temperatures of -110° to -190° C between one to three mins max, per session via liquefied nitrogen gas. The dry cold temperature cools the outer most layers of your skin triggering your body’s defense mechanisms. Your brain sends signals to your peripheral blood vessels to constrict & redirect blood flow to the body’s core. Upon completion of the treatment and exit from the chamber, the blood flows vigorously back throughout the entire body, releasing the “feel-good hormones” called Endorphins. Due to the amplified blood circulation, oxygen and nutrients are flushed through your system resulting in revitalization & a burst of energy.
Clinical studies have shown that regular treatments may improve the following conditions: Rheumatic joint diseases, Arthritis, Fibromyalgia & Multiple Sclerosis, chronic headaches & migraines, skin conditions & blemishes (incl. cellulite, dermatitis, eczema & psoriasis), reduces inflammation & pain of personal & sport-related injuries alike, speed up muscle regeneration and increase muscle performance & strength, rehabilitation of acute/chronic athletic injuries, enhance metabolism and stimulate your immune system, improve insomnia, depression and other stress-related disorders, reduce anxiety and fatigue as well as boost your body’s rejuvenation process and prevention of aging
$75 single session $300 Five sessions $550 Ten sessions
“Halos” means salt in Greek, and Halotherapy is just that; “salt” therapy. Speleotherapy is the treatment use of caves. Both of these forms of therapy have been practiced for centuries. Halotherapy uses Speleotherapy as the main healing factor via the natural benefits of the salt caves microclimate. Our treatment room is darkened with ambient lighting – allowing for relaxation while inhaling the salt & negative ions in the air – designed to resemble the natural salt caves you would find in Europe. Step inside, sit back & relax enjoying the serenity of meditative music or the gentle rhythmic sounds of your own breath. Take it all in; breathe, relax and rejuvenate.
Studies have shown that regular treatments may improve the following conditions: Respiratory ailments & lung function (incl. bronchitis, emphysema & asthma), skin conditions (incl. psoriasis, eczema & acne), allergies, sinusitis & ear infections, Cystic Fibrosis, improve blood circulation & lower blood pressure, strengthen immune system & protect against respiratory viruses (incl. the common cold and flu) as well as reduce stress
$50 single session (45min) $200 Five sessions $350 Ten sessions
*Please Note: Clients are advised to seek the approval of their medical professional prior to commencing either of these treatments.